Many people ask me for forms and standardized movements of Taiji Bailong Ball. Is that really necessary? Is the mastery of the forms really the aim of playing Taiji Bailong Ball? The inventor Prof. Bai Rong says: NO!! And i have the same point of view. The standard-form is only a instrument of remember movements and do them right, but it isn't the aim of the standardforms, only to do these sequences of movements! Its the same as Taijiquan, the doing and way of doing is the elementary thing, not which form or sequences you can remember.
So i would say the Taiji Bailong Ball Solo-Freestyle is the most beautiful and difficult discipline of Taiji Bailong Ball. The aim is to hamonize the movements (body, racket and ball) with the rhythm and melody of the music. So you have to move like the "White Dragon - Bailong", smooth and strengthful, slow and fast, without any corners, all about round way of movements.
I know a lot of trainers and players (in china and overseas), who is doing Taiji Bailong Ball only as a communication with other people, that is good, but not for trainers!! These "wannabe" trainers dont really care about the essences and basics of TBB and Prof. Bai Rong. This makes me really sad and angry... But if you play Taiji Bailong Ball as Prof. Bai Rong teached you, you have to TOLERATE first......